Personal Trainers

Boo Sadikot (Owner)

" Increased longevity without quality of life is an empty prize. HEALTH expectancy is more important than LIFE expectancy." (World Health Organization, 1987)

Boo is a 7 year veteran of the heath and fitness industry. He specializes in helping clients achieve their fitness goals through education about nutrition and the benefits of a structured exercise program.

He is certified as a personal trainer with American Council on Exercise, Apex and the National Academy of Sports and Medicine. In addition, he has completed many ongoing programs and certifications based on nutrition, biomechanics, functional and balance training.

Boo has worked with a wide variety of clients, ranging from sedentary individuals and competitive athletes to the elderly women and children and a few celebrities. He is a specialist in physical transformation; Boo has assisted hundreds of clients reach their goals ranging from up to 100 lbs in weight loss. As an avid motivator and educator, he has volunteered his time as a public speaker to promote health and fitness within several school and corporate settings. He has also experience training clients in health club settings, gyms and residential settings.

Charles Lacasse

Charles is currently finishing up his Masters in Exercise Science at Oakland University. He is a certified personal trainer through American Council on Exercise and National Academy of Sports Medicine.

Charles likes to use his knowledge and experience in helping people reach their ultimate goals. His enthusiastic outlook makes training sessions not only challenging, but fun. Charles enjoys sports and exercise of all types especially running where he likes to participate in marathons.

Ken Jung

Ken received a Kinesiology degree from Michigan State in 2006 with an emphasis in Physical Education. He recently decided to pursue his passion in the health & fitness world. He has a personal training certificate through ISSA.

He has been an avid participant in sports and fitness throughout his life. He grew up playing many sports specializing in hockey, and he played 4 years in the Ontario Hockey League. In college, he played 3 years of college roller hockey for Michigan State University. He now enjoys weight training, running, wakeboarding, and snowboarding.

Ken is very passionate about eating proper nutrition as well as weight training with proper technique. He is very excited to help change peoples’ lives through proper nutrition, strength and weight training.

Lisa Ryan

Lisa Graduated in 2001 from Oakland University as Magna Cum Laude and earned Bachelor's degree in Training & Development and spent 11 years in the corporate world before switching her career to Health and Fitness.

Lisa has been involved in the fitness industry for over 3 years, achieving a personal goal of losing 45lbs. She is currently a certified personal trainer with the National Academy of Sports Medicine.

Lisa has volunteered as a walker for 10 years for The American Diabetes Association, her hobbies include hiking, biking, kayaking, her goals are to help clients LOVE their workouts by motivating them to have safe, effective and fun workouts while learning a new lifestyle of health and fitness.

Terry Poirier

Terry has spent the past 9 years working in Sales and in the building industry. Last year he decided to pursue his longtime interest in physical fitness. He has received Personal Training certifications from The Blue Heron Academy and The American Council on Exercise.

Terry grew up playing sports, as a High School wrestler he got an early lesson on what it takes to stay in great shape. Since then he has spent a lot of his free time coaching, lifting weights, and running. Terry is ready to use his winning attitude and helping hands to assist his clients in achieving their goals.

Mike Andridge

Mike is a strong advocate for creating a healthy lifestyle for all of his adult life. This includes health of mind, spirit and in his field: physical body. Mike finds that when the physical body is performing at its peak, the mind and spirit also will perform at a stronger level. He feels it is so important to find an activity or regiment that works for you as a person. “Many people need a personal trainer for that quality one-on-one time, someone who challenges them to go to the next level and has their best interest in mind”. Mike believes that he can help in this department in the offering of different exercise techniques; but even more, the ability to recognize personal strengths and work them to your advantage.

Mike has a bachelor's degree in health and physical education from Eastern Michigan University. He has worked in the personal fitness field, part-time, for several years now. As well teaching physical education and health at a local junior high school, Mike also coaches volleyball for a local high school.

Mike would look forward to meeting with you personally, and helping you find the balance to keep something like your own health at a fair and balanced level.

Nikki Wesaw

Having spent the past 10 years in sales and management Nikki decided that she wanted to pursue a career in personal training.  She recently received her personal training certification with the National Academy of Sports Medicine (NASM).   
Nikki has spent most of her life playing sports. She participates in softball, soccer, swimming, and her first love basketball.  Nikki has received a couple of scholarships for basketball but decided to accept the one from Henry Ford Community College.  She is also a triathlete and is currently training for her first marathon. She currently strength trains 5 times a week and runs 6 times a week.